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0800 650 654 24/7 Victims Information Line

Looking after yourself

Every person reacts and deals with their feelings in their own way. The following tips may help you deal with your feelings and reactions after a crime:

You can get more information and resources from Skylight(external link), a national organisation that can help you navigate through times of trauma, loss and grief. Contact Skylight on (04) 939 6767.

Counselling services

You might also find that counselling helps you following a crime and during the court process. Counselling can help by:

See Support and services for contact details of different counselling services.

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